Creatine Honey
- Regular price
- $64.99
- Sale price
- $64.99
- Regular price
-
30 sachets. 5 g creatine each. One a day.
Creatine belongs in your day, not at the bottom of a shaker. We put a daily serving into raw honey, ready to take wherever the day goes.
Each sachet pairs 5 g of micronized creatine monohydrate with 15 g of raw honey. Take one every day, training day or not, without measuring or mixing.
Rip. Sip. Go.
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Creatine, three ways
Same daily dose. Very different day.
CODE
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Creatine powder
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Creatine gummies
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Raw honey carrier
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Nothing to mix or measure
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5 g in one serving
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3 to 5 pieces
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Ingredients
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2
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1 to 12
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8 or more
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The research behind one a day
In 1996, Green and colleagues gave one group creatine on its own and another creatine with carbohydrate. The carbohydrate group stored more creatine in muscle. Honey is a natural carbohydrate, so it became the carrier, instead of asking you to stir a powder into juice.
Green et al., 1996, American Journal of Physiology, 271(5), E821 to E826.
Make it a habit
01 Pick a moment you already own, like coffee or breakfast.
02 Tear the corner and take the whole sachet. No water needed.
03 Repeat every day, rest days included. That is the whole method.
Questions